KETO PEANUT BUTTER SMOOTHIE

 This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor. Plus, this is a dairy-free low-carb smoothie with only 4.7 grams of net carbs per serving.

INGREDIENTS

• 1 cup Unsweetened Almond Milk
• 2 tablespoons Natural Peanut butter no added sugar, no added oil
• 3 tablespoons Erythritol erythritol or xylitol or monk fruit
• 1/4 cup heavy cream or canned coconut cream if dairy-free
• 1 cup crushed ice or more for a frothy/icee smoothie
• 1 tablespoon unsweetened cocoa powder

INSTRUCTIONS

• In a blender add all the ingredients, order doesn't matter.
• Blend on high speed until smooth. If you want a frothier/icy smoothie add a few more ice cubes, blend again until smooth.
• Serve as one large smoothie or 2 small smoothies. Nutrition panel below is for 2 smoothies.

STORAGE

• Store leftover in the fridge, in an airtight container or in an airtight glass mason jar. Before serving you can blend the smoothie with 2 extra ice cubes to add a frothy texture without adding carbs or serve straight away. Store up to 24 hours in the fridge.