Lompat ke konten Lompat ke sidebar Lompat ke footer

Keto Avocado Brownies Recipe

 INGREDIENTS

  • 2 ripe avocado, medium size 1 scant cup / 220g / 7.76 oz, flesh only
  • 2 large eggs
  • 1/2 cup Lakanto Golden 100g
  • 3 tbsp butter ghee or coconut oil, melted
  • 1/2 cup almond flour 50g
  • 1/2 cup cocoa or cacao powder 43g
  • 2 tbsp almond butter
  • 1/2 tsp baking powder
  • 1/3 tsp salt
  • 1/2 cup sugar free chocolate chips 90g *** see notes

Frosting

  • 2 ripe avocados 1 scant cup / 220g / 7.76 oz, flesh only
  • 1/2 cup cocoa powder 43g
  • 5 tbsp powdered Lakanto Golden 50g **** see notes
  • 1 tbsp butter or coconut oil melted
  • 1/4 tsp vanilla extract
  • 1/8 tsp salt
Keto Avocado Brownies Recipe


INSTRUCTIONS

  • BASE
  • Preheat the oven to 180C / 160 C fan / 350 F.
  • Place the chocolate chips in a heat proof bowl and melt on a medium heat over a pan filled with a little water until smooth.
  • Place all the base ingredients in a food processor and blitz until smooth, scraping the sides a couple of times and repeating.
  • Spoon the mix into a greaseproof lined baking tray and level with a spatula.
  • Bake for about 25 - 28 minutes until just a slight jiggle remains in the centre. Allow to cool in the pan for about 15 minutes and then remove to cool at room temperature.

Posting Komentar untuk "Keto Avocado Brownies Recipe"