EGG SALAD | WEIGHT WATCHERS

 Egg salad is such a simple and quick dish and a real favourite with people following any of the Weight Watchers plans. It works out under 150 calories per cup serving.

INGREDIENTS

• 4 medium eggs
• 2 tablespoons fat free / low fat mayonnaise see notes
• 2 green onions / spring onions chopped
• ⅛ teaspoon paprika
• ½ teaspoon yellow mustard
• Salt & pepper tp taste

INSTRUCTIONS

• Place the eggs in a saucepan with enough cold water to just cover them.
• Bring the water to a rapid boil & then remove the saucepan from the heat.
• Cover the saucepan and leave to sit for 12 minutes.
• After 12 minutes of sitting in the hot water the eggs should be hard boiled and can be carefully removed.
• Cool under cold running water and then peel.
• Chop up the eggs and place in a bowl with the chopped onions,
• In a separate bowl combine the mayonnaise, paprika & mustard.
• Stir the mayonnaise mixture into the eggs and add salt and pepper to taste.
• Serve with a sprinkling of paprika on top.