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Baked Honey Mustard Chicken

 Ingredients

  • ▢4 (4 ounces each) boneless, skinless chicken breasts
  • ▢1 teaspoon (or to taste) chicken seasoning blend <-- click here for the recipe
  • ▢1-1/2 tablespoons olive oil, divided
  • ▢1/4 cup honey
  • ▢1 tablespoon dijon mustard
  • ▢1 tablespoon yellow mustard
  • ▢1 tablespoon wholegrain mustard
  • ▢1/2 teaspoon white vinegar
  • ▢1/8 teaspoon paprika
  • ▢4 sprigs fresh rosemary, optional but recommended
Baked Honey Mustard Chicken


Instructions 

  • Preheat oven to 375°F.
  • Lightly grease a 9x13 baking dish with cooking spray and set aside.
  • Heat 1 tablespoon olive oil in a skillet.
  • Season chicken breasts all over with the chicken seasoning blend and add chicken breasts to the skillet; cook for 2 minutes on each side, or until browned.
  • In the meantime, prepare the honey mustard sauce.
  • Combine 1/2 tablespoon olive oil, honey, mustards, white vinegar, and paprika in a small mixing bowl; whisk until well combined.
  • Transfer chicken breasts from skillet to previously prepared baking dish.
  • Pour prepared honey mustard sauce over the chicken breasts, turning chicken over so to cover each chicken breast entirely.
  • Lay sprigs of rosemary between chicken breasts.
  • Cover with foil and bake for 20 minutes.
  • Remove cover and continue to bake for 15 minutes more, or until chicken is cooked through. Cooking time will vary depending on the size/thickness of the chicken. 
  • Remove from oven and let stand 5 minutes. 
  • Serve.

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