Chicken Tenderloins vs Breast

We are going to address the common question of what is the difference between Chicken Tenderloins vs Breast. They are both staples in many kitchens and are interchangeable in most recipes. While there are similarities between the two cuts of chicken, there are important differences as well. 

Ingredients

Chicken Tenderloins

• 2 lb chicken tenderloins
• 1 tablespoon oil
• salt & pepper

Chicken Breasts

• 2 lb chicken breast
• 1 tablespoon oil
• salt & pepper

Instructions

Chicken Tenderloins

• Season the tenderloins with oil, salt, and pepper. Cook using your chosen method for about 8-10 minutes or until 160 F on an internal thermometer.

Chicken Breasts

• Season the breasts with oil, salt, and pepper. Cook using your chosen method for about 12-14 minutes or until 160 F on an internal thermometer.