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Egg Roll in a Bowl

 With this deconstructed Egg Roll in a Bowl recipe you can enjoy the traditional flavors but in a healthier, Keto and low-carb way! (And in under 30 minutes!) Quickly cook up ground turkey, or another ground meat, with shredded cabbage, carrots, soy sauce and other Asian seasonings in one pot for an easy recipe the whole family will love!

Egg Roll in a Bowl


INGREDIENTS:

  • 2 Tbsp. 
  • 1 lb. ground turkey 
  • 1 ½ cups sweet onion 
  • 1 cup carrots 
  • 3 cloves garlic 
  • ½ tsp. ginger paste 
  • ¼ cup chicken broth 
  • 6 cups shredded cabbage 
  • 3 Tbsp. soy sauce 
  • 1 Tbsp. rice wine vinegar 
  • ¾ tsp. salt 
  • ¼ tsp. pepper 
  • 1 tsp. toasted sesame oil
  • Toasted sesame seeds 
  • Green onions 

INTRUCTIONS:

  1. Cook Ground Meat: In a large saute pan over medium heat drizzle 1 tablespoon olive oil and add ground meat. Cook for 5-6 minutes, or until turkey is almost cooked through.
  2. Sauté and Deglaze: Push turkey to the side of the pan and add onion and other tablespoon of oil. Sauté for 3-4 minutes. Add shredded carrots, garlic, and ginger and saute for 2 minutes. Stir the vegetables and turkey together. Pour chicken broth in the pan and scrape the bottom of it to deglaze it.
  3. Mix in Cabbage and Seasonings: Add cabbage, coconut aminos or soy sauce, vinegar, salt, and pepper. Stir well and cover with a lid. Reduce heat to medium-low and cook for 12-15 minutes, or until cabbage is to your desired tenderness.
  4. Finish with Toppings: Add toasted sesame oil just before serving and top with green onions and toasted sesame seeds. Serve over regular rice, cauliflower rice, or eat it in a bowl by itself.

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