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Greek Kale and Quinoa Salad Meal Prep Bowls

 Greek kale and quinoa salad meal prep bowls are addictively delicious! Tender kale, salty feta cheese, crunchy cucumbers everything you need in a salad all packed up and ready to take to work!

Greek Kale and Quinoa Salad Meal Prep Bowls


INGREDIENTS:

  • 5-6 cups chopped kale stems removed
  • 1 cup cooked quinoa
  • 1 cup chopped tomato I like both red and yellow
  • 1 cup chopped cucumber
  • 1/3 cup chickpeas
  • 1/2 cup feta cheese
  • 1/2 cup kalamata olives
  • 4 tbsp hummus
  • 2 tbsp chopped fresh dill
  • 1 lemon quartered
  • Dressing
  • 2 tbsp lemon juice
  • 2 tbsp 
  • 1/4 tsp oregano
  • generous pinch of salt and pepper

INSTRUCTIONS:

Dressing

  1.  ingredients to combine, set aside.

Salad

  1. In a  toss kale leaves with dressing, don't be gentle with this step. Massage with your hands or aggressively toss with tongs.
  2. In 4 containers divide cooked quinoa, massaged kale, tomatoes, cucumber, chickpeas, feta cheese, kalamata olives, 1 tbsp of hummus per container, sprinkle with fresh dill and place a quartered lemon in each container.
  3. Will keep for 4 days fridge.
  4. When eating pour into a bowl, toss all together, and squeeze lemon juice on top.

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